Welcome to my weight loss journey! I was sleeved on 6/6/11
Went in for tummy tuck and breast reduction 12/11/12

Tuesday, July 12, 2011

So....this is my breakfast...a lot of people ask what I eat on a daily basis and this is how I start every day. It may look like some yummy chocolate milk. But, unfortunately it's a "yummy" chocolate protein shake. It gives me a great start to my day with 30g of protein. That's half of my daily needs in one glass. This is an 11oz. serving. It takes me about an hour to get it all down....but I do it. If it's a school day, I start drinking it before I even get in the shower, continue sipping while I'm getting ready, and I even take it in the car with me and finish it by the time I get to school.
A lot of people ask me if it's worth it, the surgery that is. And even though I'm quite miserable sometimes...simply because I am a food addict...I still have to say yes. It is completely worth it.

1 comment:

Nica said...

I love my protein shakes, especially since I learned to get creative with them, and when you haven't had them in a few weeks, you miss them!